Monday, March 4, 2013

Let's Move!

Yes, that's the First Lady, Michelle Obama's initiative to encourage everyone to live a healthy life to realize full potentials.

Today, her 'Let's Move Hangout' had the first virtual chat moderated by Kelly Ripa went on the web. I watched it, it's very informative, and amazing to realize how many joined the chat from all walks of life; third graders, professionals, parents, fitness believers and just about anyone who  believes that health is one common denominator to achieve success and fulfillment in life.

If you didn't watch it, just go online; but before you go, consider this stats from FRAC, (Food Research and Action Center). Two -thirds of US adults are overweight and one-fourth of US children 2-5 years old and adolescents are; too. That's a real reason for concern and it will really impact America's future. Now— Let's Move!!!

Here are some links:

http://www.letsmove.gov/  and  http://youtube.com/letsmove